Yoplait, Original Orange Creme, Creme Sandwich Cookies
✓
Container170 g

Calories in 1 container (170 g)
170 calories, 13.5 from fat
 
Carbs
33 g
 
Proteins
4.9 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Yoplait, Original Orange Creme, Creme Sandwich Cookies have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (26.1%/cal) - a good source of Calcium (helps prevent cancer), Selenium (a powerful booster of heart health), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps cure depression) and Phosphorus (a vital part of the body growth process).
  • Yoplait, Original Orange Creme, Creme Sandwich Cookies contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(26.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
11%
Carbs
14%
Fiber
2%
Fat
5%
Saturated Fat
3%
Cholesterol
4%
Sodium
74%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yoplait, Original Orange Creme, Creme Sandwich Cookies

Serving Size: container (170g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.4%
Saturated Fat 1 g 5.1%
Cholesterol 10 mg 3.3%
Sodium 85 mg 3.5%
Total Carbohydrate 33 g 11%
Dietary Fiber 3.4 g 13.6%
Sugars (Added) 22.1 g 73.7%
Protein 4.9 g 9.9%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.4 mg 19.2%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 0 mg 0%
Vitamin D 2.6 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 27 mcg 33.8%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 32.3 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 230 mg 6.6%
Phosphorus (P) 183.6 mg 18.4%
Selenium (Se) 25.3 mcg 36.2%
Zinc (Zn) 1 mg 6.8%