Zeigler Sausage & Biscuits, 12 count

Zeigler Sausage & Biscuits, 12 count


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Phosphorus, Selenium, Copper, Iron and Vitamin B12.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (20% of DV/100g). Relatively high in saturated fat (32% of DV/100g).

Calories in 1 sandwich (118g)

407.8 calories / 204.3 from fat


 
Carbohydrates
39.3 g
 
Proteins
12.1 g
 
Fat
22.7 g
 
Saturated Fat
7.6 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.5 cal/g)
Nutrition Density
High Density
(6.7 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 136 min
Burn calories with Jogging
Jog 54 min
Burn calories with Cleaning
Cleaning 102 min
Burn calories with Child Care
Child Care 163 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Rich in Phosphorus

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zeigler Sausage & Biscuits, 12 count

Serving Size: sandwich (118g)

* Amount Per Serving
Calories 407.8 cal
Calories from Fat 204.3 cal
% Daily Value
Total Fat 22.7 g 34.9%
Saturated Fat 7.6 g 🔒%
Cholesterol 37.8 mg 🔒%
Sodium 815.6 mg 🔒%
Total Carbohydrate 39.3 g 13.1%
Dietary Fiber 1.5 g 6%
Sugars (Added) 0 g 🔒%
Protein 12.1 g 24.2%
 
Vitamins
Vitamin A 1.2 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.7 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.4 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 6.5 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 2.2 mg 🔒%
Magnesium (Mg) 15.3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 180.5 mg 🔒%
Phosphorus (P) 402.4 mg 🔒%
Selenium (Se) 17.7 mcg 🔒%
Zinc (Zn) 0.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW