How many calories in Zupas, Turkey Artichoke Panini, Tomato and Pasta Soup?

840 calories per grams (100 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).

How many carbs in Zupas, Turkey Artichoke Panini, Tomato and Pasta Soup?

83 g. of carbs (27.7%DV) per grams (100 g.)

How much protein in Zupas, Turkey Artichoke Panini, Tomato and Pasta Soup?

43 g. of protein (86%DV) per grams (100 g.)

How much fiber in Zupas, Turkey Artichoke Panini, Tomato and Pasta Soup?

6 g. of fiber (24%DV) per grams (100 g.)

How much saturated fat in Zupas, Turkey Artichoke Panini, Tomato and Pasta Soup?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Zupas, Turkey Artichoke Panini, Tomato and Pasta Soup?

37 g. fat (56.9%DV) per grams (100 g.)

How much sodium in Zupas, Turkey Artichoke Panini, Tomato and Pasta Soup?

2610 g. sodium (🔒%DV) per grams (100 g.)

Zupas, Turkey Artichoke Panini, Tomato and Pasta Soup Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz). Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Selenium, Vitamin B6, Magnesium and Phosphorus. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz). Good source of proteins (86% of DV/100g). Good source of fiber (24% of DV/100g). Relatively high in carbs (28% of DV/100g). Relatively high in saturated fat (60% of DV/100g).

Is there sugar in Zupas, Turkey Artichoke Panini, Tomato and Pasta Soup?

9 grams of sugar per grams (100 g.)

How much sugar in Zupas, Turkey Artichoke Panini, Tomato and Pasta Soup?

9 grams of sugar per grams (100 g.)

Zupas, Turkey Artichoke Panini, Tomato and Pasta Soup

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Selenium, Vitamin B6, Magnesium and Phosphorus.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
Good source of proteins (86% of DV/100g). Good source of fiber (24% of DV/100g). Relatively high in carbs (28% of DV/100g). Relatively high in saturated fat (60% of DV/100g).

Calories in 1 grams (100g)

840 calories / 333 from fat

Carbohydrates

83 g

Proteins

43 g

Fat

37 g

Saturated Fat

12 g

Calories

Nutrition

Risky Content

Very High Density

(8.4 cal/g)

Medium Density

(2.2 %/cal)

Very High Density

(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 280 min

Jog 112 min

Cleaning 210 min

Child Care 336 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		840 cal
Calories from Fat		333 cal
			% Daily Value
Total Fat		37 g	56.9%
	Saturated Fat	12 g	🔒%
Cholesterol		85 mg	🔒%
Sodium		2610 mg	🔒%
Total Carbohydrate		83 g	27.7%
	Dietary Fiber	6 g	24%
	Sugars (Added)	9 g	🔒%
Protein		43 g	86%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	48 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	113 mg	🔒%
	Selenium (Se)	10.3 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%