Zupas, Turkey Artichoke Panini, Tomato and Pasta Soup

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Grams

100 g

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• Zupas, Turkey Artichoke Panini, Tomato and Pasta Soup has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
• Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (essential for proper hydration) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Zupas, Turkey Artichoke Panini, Tomato and Pasta Soup contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (86% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8.4 cal/g)

Medium Density (2.2 %/cal)

Very High Density (2.3 %/g)

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86% Protein

28% Carbs

24% Fiber

57% Fat

60%

Saturated Fat

28% Cholesterol

109% Sodium

30%

Added Sugar

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