How many calories in Tim Hortons Turkey sausage egg and cheese plain bagel sandwich?

404.9 calories per Whole sand which (28 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.51 cal/oz).

How many carbs in Tim Hortons Turkey sausage egg and cheese plain bagel sandwich?

60.2 g. of carbs (20.1%DV) per Whole sand which (28 g.)

How much protein in Tim Hortons Turkey sausage egg and cheese plain bagel sandwich?

23.7 g. of protein (47.4%DV) per Whole sand which (28 g.)

How much fiber in Tim Hortons Turkey sausage egg and cheese plain bagel sandwich?

3 g. of fiber (11.9%DV) per Whole sand which (28 g.)

How much saturated fat in Tim Hortons Turkey sausage egg and cheese plain bagel sandwich?

g. of saturated fat (%DV) per Whole sand which (28 g.)

How much sodium in Tim Hortons Turkey sausage egg and cheese plain bagel sandwich?

1116.1 g. sodium (🔒%DV) per Whole sand which (28 g.)

Tim Hortons Turkey sausage egg and cheese plain bagel sandwich Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.51 cal/oz). Very low in vitamins and minerals (0.6%/cal). Contains a high amount of risky components that may include sodium (0.06%/oz). Good source of proteins (169% of DV/100g). Good source of fiber (42% of DV/100g). Relatively high in carbs (72% of DV/100g).

Is there sugar in Tim Hortons Turkey sausage egg and cheese plain bagel sandwich?

0 grams of sugar per Whole sand which (28 g.)

How much sugar in Tim Hortons Turkey sausage egg and cheese plain bagel sandwich?

0 grams of sugar per Whole sand which (28 g.)

Tim Hortons Turkey sausage egg and cheese plain bagel sandwich

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.51 cal/oz).
Very low in vitamins and minerals (0.6%/cal).
Contains a high amount of risky components that may include sodium (0.06%/oz).
Good source of proteins (169% of DV/100g). Good source of fiber (42% of DV/100g). Relatively high in carbs (72% of DV/100g).

Calories in 1 Whole sand which (28g)

404.9 calories / 80.1 from fat

Carbohydrates

60.2 g

Proteins

23.7 g

Fat

8.9 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Very High Density

(14.5 cal/g)

Very Low Density

(0.6 %/cal)

Very High Density

(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 135 min

Jog 54 min

Cleaning 101 min

Child Care 162 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		404.9 cal
Calories from Fat		80.1 cal
			% Daily Value
Total Fat		8.9 g	13.7%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		1116.1 mg	🔒%
Total Carbohydrate		60.2 g	20.1%
	Dietary Fiber	3 g	11.9%
	Sugars (Added)	0 g	🔒%
Protein		23.7 g	47.4%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%