Arby's cheddar fries |
✓ | Arby''s Medium Order | 171 g |
✓ | Fast Food Order, NFS | 171 g |
✓ | Cup | 127 g |
Calories | Nutrition | Risky Content |
High
Density (3.1 cal/g)
|
High
Density (15.4 %/cal)
|
High
Density (1 %/g)
|
Arby's cheddar fries
Serving Size: Arby''s medium order (171g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 531.8 cal | ||
Calories from Fat | 293.4 cal | ||
% Daily Value | |||
Total Fat | 32.6 g | 50.2% | |
Saturated Fat | 14.3 g | 71.6% | |
Cholesterol | 75.2 mg | 25.1% | |
Sodium | 1456.9 mg | 60.7% | |
Total Carbohydrate | 39.8 g | 13.3% | |
Dietary Fiber | 2.9 g | 11.6% | |
Sugars (Added) | 1.7 g | 5.7% | |
Protein | 19.8 g | 39.5% | |
Vitamins | |||
Vitamin A | 803.7 IU | 16.1% | |
Vitamin B6 | 0.4 mg | 20.1% | |
Vitamin B12 | 1.4 mcg | 23.9% | |
Vitamin C | 3.6 mg | 6% | |
Vitamin D | 6.7 mcg | 1.7% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 11.5 mcg | 14.3% | |
Minerals | |||
Calcium (Ca) | 1364.6 mg | 136.8% | |
Copper (Cu) | 0.1 mg | 6.6% | |
Iron (Fe) | 1.5 mg | 8.5% | |
Magnesium (Mg) | 58.1 mg | 14.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 701.1 mg | 20% | |
Phosphorus (P) | 901.2 mg | 90.1% | |
Selenium (Se) | 16.4 mcg | 23.5% | |
Zinc (Zn) | 2.4 mg | 16.3% |
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