How many calories in Chick-fil-a, Kid's Meal Waffle Potato Fries?

310 calories per 1 Kids Meal Serving (1 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (10.93 cal/oz).

How many carbs in Chick-fil-a, Kid's Meal Waffle Potato Fries?

37 g. of carbs (12.3%DV) per 1 Kids Meal Serving (1 g.)

How much protein in Chick-fil-a, Kid's Meal Waffle Potato Fries?

3 g. of protein (6%DV) per 1 Kids Meal Serving (1 g.)

How much fiber in Chick-fil-a, Kid's Meal Waffle Potato Fries?

3 g. of fiber (12%DV) per 1 Kids Meal Serving (1 g.)

How much saturated fat in Chick-fil-a, Kid's Meal Waffle Potato Fries?

g. of saturated fat (%DV) per 1 Kids Meal Serving (1 g.)

How much fat in Chick-fil-a, Kid's Meal Waffle Potato Fries?

16 g. fat (24.6%DV) per 1 Kids Meal Serving (1 g.)

How much sodium in Chick-fil-a, Kid's Meal Waffle Potato Fries?

140 g. sodium (🔒%DV) per 1 Kids Meal Serving (1 g.)

Chick-fil-a, Kid's Meal Waffle Potato Fries Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (10.93 cal/oz). Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Vitamin C, Iron and Calcium. Contains a high amount of risky components that may include saturated fat and sodium (0.73%/oz). Good source of proteins (600% of DV/100g). Good source of fiber (1200% of DV/100g). Relatively high in carbs (1233% of DV/100g). Relatively high in saturated fat (1500% of DV/100g).

Is there sugar in Chick-fil-a, Kid's Meal Waffle Potato Fries?

0 grams of sugar per 1 Kids Meal Serving (1 g.)

How much sugar in Chick-fil-a, Kid's Meal Waffle Potato Fries?

0 grams of sugar per 1 Kids Meal Serving (1 g.)

Chick-fil-a, Kid's Meal Waffle Potato Fries

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (10.93 cal/oz).
Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Vitamin C, Iron and Calcium.
Contains a high amount of risky components that may include saturated fat and sodium (0.73%/oz).
Good source of proteins (600% of DV/100g). Good source of fiber (1200% of DV/100g). Relatively high in carbs (1233% of DV/100g). Relatively high in saturated fat (1500% of DV/100g).

Calories in 1 1 Kids Meal Serving (1g)

310 calories / 144 from fat

Carbohydrates

37 g

Proteins

3 g

Fat

16 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

Very High Density

(310 cal/g)

Medium Density

(2.1 %/cal)

Very High Density

(20.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 103 min

Jog 41 min

Cleaning 78 min

Child Care 124 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		310 cal
Calories from Fat		144 cal
			% Daily Value
Total Fat		16 g	24.6%
	Saturated Fat	3 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		140 mg	🔒%
Total Carbohydrate		37 g	12.3%
	Dietary Fiber	3 g	12%
	Sugars (Added)	0 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.5 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%