Chicken, KFC, Breast, Fried, EXTRA CRISPY, Meat Only |
✓ | Breast, Without Skin | 140 g |
✓ | Breast, Bone And Skin Removed | 121 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.5 cal/g)
|
High
Density (15.9 %/cal)
|
Medium
Density (0.5 %/g)
|
Chicken, KFC, Breast, Fried, EXTRA CRISPY, Meat Only
Serving Size: breast; without skin (140g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 214.2 cal | ||
Calories from Fat | 60.3 cal | ||
% Daily Value | |||
Total Fat | 6.7 g | 10.4% | |
Saturated Fat | 1.7 g | 8.4% | |
Cholesterol | 121.8 mg | 40.6% | |
Sodium | 667.8 mg | 27.8% | |
Total Carbohydrate | 0.4 g | 0.1% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 38.2 g | 76.3% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.6 mg | 29.1% | |
Vitamin B12 | 0.4 mcg | 7% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 28 mg | 2.8% | |
Copper (Cu) | 0.1 mg | 3.1% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 39.2 mg | 9.8% | |
Manganese (Mn) | 0.1 mg | 3.4% | |
Potassium (K) | 432.6 mg | 12.4% | |
Phosphorus (P) | 354.2 mg | 35.4% | |
Selenium (Se) | 38.9 mcg | 55.6% | |
Zinc (Zn) | 1.2 mg | 8.3% |
|