Chicken, KFC, Breast, Fried, ORIGINAL, Skin And Breading |
✓ | Breast, With Skin | 201 g |
✓ | Breast, Without Skin | 145 g |
✓ | Breast, Bone And Skin Removed | 127 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.2 cal/g)
|
High
Density (10.2 %/cal)
|
Medium
Density (0.7 %/g)
|
Chicken, KFC, Breast, Fried, ORIGINAL, Skin And Breading
Serving Size: breast; with skin (201g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 444.2 cal | ||
Calories from Fat | 217.8 cal | ||
% Daily Value | |||
Total Fat | 24.2 g | 37.2% | |
Saturated Fat | 5.5 g | 27.6% | |
Cholesterol | 164.8 mg | 54.9% | |
Sodium | 1183.9 mg | 49.3% | |
Total Carbohydrate | 11.1 g | 3.7% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 45.3 g | 90.6% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.7 mg | 33.9% | |
Vitamin B12 | 0.6 mcg | 10.4% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 62.3 mg | 6.2% | |
Copper (Cu) | 0.1 mg | 5.2% | |
Iron (Fe) | 1.2 mg | 6.6% | |
Magnesium (Mg) | 52.3 mg | 13.1% | |
Manganese (Mn) | 0.3 mg | 13.1% | |
Potassium (K) | 546.7 mg | 15.6% | |
Phosphorus (P) | 458.3 mg | 45.8% | |
Selenium (Se) | 46.2 mcg | 66% | |
Zinc (Zn) | 1.6 mg | 11% |
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