How many calories in Chickfila waffel fries?

400 calories per 1 (1 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (14.11 cal/oz).

How many carbs in Chickfila waffel fries?

48 g. of carbs (16%DV) per 1 (1 g.)

How much protein in Chickfila waffel fries?

5 g. of protein (10%DV) per 1 (1 g.)

How much fiber in Chickfila waffel fries?

4 g. of fiber (16%DV) per 1 (1 g.)

How much saturated fat in Chickfila waffel fries?

g. of saturated fat (%DV) per 1 (1 g.)

How much fat in Chickfila waffel fries?

21 g. fat (32.3%DV) per 1 (1 g.)

How much sodium in Chickfila waffel fries?

180 g. sodium (🔒%DV) per 1 (1 g.)

Chickfila waffel fries Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (14.11 cal/oz). Very low in vitamins and minerals (0.8%/cal) - a good source of Manganese. Contains a high amount of risky components that may include saturated fat and sodium (0.79%/oz). Good source of proteins (1000% of DV/100g). Good source of fiber (1600% of DV/100g). Relatively high in carbs (1600% of DV/100g). Relatively high in saturated fat (1500% of DV/100g).

Chickfila waffel fries

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (14.11 cal/oz).
Very low in vitamins and minerals (0.8%/cal) - a good source of Manganese.
Contains a high amount of risky components that may include saturated fat and sodium (0.79%/oz).
Good source of proteins (1000% of DV/100g). Good source of fiber (1600% of DV/100g). Relatively high in carbs (1600% of DV/100g). Relatively high in saturated fat (1500% of DV/100g).

Calories in 1 1 (1g)

400 calories / 189 from fat

Carbohydrates

48 g

Proteins

5 g

Fat

21 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

Very High Density

(400 cal/g)

Very Low Density

(0.8 %/cal)

Very High Density

(22.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 133 min

Jog 53 min

Cleaning 100 min

Child Care 160 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		400 cal
Calories from Fat		189 cal
			% Daily Value
Total Fat		21 g	32.3%
	Saturated Fat	3 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		180 mg	🔒%
Total Carbohydrate		48 g	16%
	Dietary Fiber	4 g	16%
	Sugars (Added)	0 g	🔒%
Protein		5 g	10%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0.4 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%