Chili cheese tots (med) |
✓ | 20 Tater Tots | 232 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.3 cal/g)
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Medium
Density (3.9 %/cal)
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Medium
Density (0.6 %/g)
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Chili cheese tots (med)
Serving Size: 20 tater tots (232g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 540 cal | ||
Calories from Fat | 306 cal | ||
% Daily Value | |||
Total Fat | 34 g | 52.3% | |
Saturated Fat | 11 g | 55% | |
Cholesterol | 40 mg | 13.3% | |
Sodium | 1590 mg | 66.2% | |
Total Carbohydrate | 48 g | 16% | |
Dietary Fiber | 5 g | 20% | |
Sugars (Added) | 0 g | 0% | |
Protein | 13 g | 26% | |
Vitamins | |||
Vitamin A | 1000 IU | 20% | |
Vitamin B6 | 0 mg | 0% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 2.4 mg | 4% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 150 mg | 15% | |
Copper (Cu) | 0 mg | 1.2% | |
Iron (Fe) | 2.7 mg | 15% | |
Magnesium (Mg) | 7 mg | 1.7% | |
Manganese (Mn) | 0.5 mg | 25.4% | |
Potassium (K) | 85.8 mg | 2.5% | |
Phosphorus (P) | 2.3 mg | 0.2% | |
Selenium (Se) | 0 mcg | 0% | |
Zinc (Zn) | 0 mg | 0.3% |
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