Church's Fried Chicken Wing
✓
1 Pice122 g

Calories in 1 1 pice (122 g)
300.2 calories, 162 from fat
 
Carbs
7 g
 
Proteins
27 g
 
Fat
18 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Church's Fried Chicken Wing has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively low in vitamins and minerals (1.9%/cal) - a good source of Manganese (essential for healthy bones).
  • Church's Fried Chicken Wing contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (44% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Low
Density
(1.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
2%
Carbs
12%
Fiber
28%
Fat
25%
Saturated Fat
40%
Cholesterol
23%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Church's Fried Chicken Wing

Serving Size: 1 pice (122g)

* Amount Per Serving
Calories 300.2 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 5 g 25%
Cholesterol 120.1 mg 40%
Sodium 540.4 mg 22.5%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 3.7 mg 0.9%
Manganese (Mn) 0.3 mg 13.4%
Potassium (K) 45.1 mg 1.3%
Phosphorus (P) 1.2 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%