French Fries |
✓ | Strip | 133 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.5 cal/g)
|
High
Density (12.6 %/cal)
|
Medium
Density (0.2 %/g)
|
French Fries
Serving Size: strip (133g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 202.2 cal | ||
Calories from Fat | 45 cal | ||
% Daily Value | |||
Total Fat | 5 g | 7.7% | |
Saturated Fat | 1 g | 4.9% | |
Cholesterol | 0 mg | 0% | |
Sodium | 496.1 mg | 20.7% | |
Total Carbohydrate | 35.9 g | 12% | |
Dietary Fiber | 3.5 g | 13.8% | |
Sugars (Added) | 0 g | 0% | |
Protein | 3.4 g | 6.8% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.3 mg | 12.8% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 18.6 mg | 31% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0.1 mg | 0.4% | |
Vitamin K | 3.1 mcg | 3.8% | |
Minerals | |||
Calcium (Ca) | 13.3 mg | 1.3% | |
Copper (Cu) | 0.1 mg | 6.3% | |
Iron (Fe) | 0.9 mg | 4.7% | |
Magnesium (Mg) | 30.6 mg | 7.6% | |
Manganese (Mn) | 0.3 mg | 12.6% | |
Potassium (K) | 610.5 mg | 17.4% | |
Phosphorus (P) | 119.7 mg | 12% | |
Selenium (Se) | 0 mcg | 0% | |
Zinc (Zn) | 0.5 mg | 3.6% |
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