Fries hot chips
✓
Bucket150 g

Calories in 1 Bucket (150 g)
553.5 calories, 270 from fat
 
Carbs
58.5 g
 
Proteins
9 g
 
Fat
30 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fries hot chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal) - a good source of Manganese (essential for healthy bones).
  • Fries hot chips contain a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of proteins (12% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Very Low
Density
(0.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
20%
Carbs
0%
Fiber
46%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
185 min
74 min
138 min
221 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fries hot chips

Serving Size: Bucket (150g)

* Amount Per Serving
Calories 553.5 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 4.5 mg 0.2%
Total Carbohydrate 58.5 g 19.5%
Dietary Fiber 0 g 0%
Sugars (Added) 6 g 20%
Protein 9 g 18%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0.3 mg 16.4%
Potassium (K) 55.5 mg 1.6%
Phosphorus (P) 1.5 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%