Great Value Shredded Seasoned Potato Patties Hash Brown, 22.5 oz
✓
Cup145 g
✓
Patty51 g

Calories in 1 cup (145 g)
339.3 calories, 162.9 from fat
 
Carbs
31.7 g
 
Proteins
4.5 g
 
Fat
18.1 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Shredded Seasoned Potato Patties Hash Brown, 22.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin C (protects against immune system deficiencies), Copper (stimulates the brain) and Phosphorus (a vital part of the body growth process).
  • Great Value Shredded Seasoned Potato Patties Hash Brown, 22.5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
11%
Carbs
18%
Fiber
28%
Fat
23%
Saturated Fat
0%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Shredded Seasoned Potato Patties Hash Brown, 22.5 oz

Serving Size: cup (145g)

* Amount Per Serving
Calories 339.3 cal
Calories from Fat 162.9 cal
% Daily Value
Total Fat 18.1 g 27.8%
Saturated Fat 4.5 g 22.6%
Cholesterol 0 mg 0%
Sodium 610.7 mg 25.4%
Total Carbohydrate 31.7 g 10.6%
Dietary Fiber 4.5 g 18.1%
Sugars (Added) 0 g 0%
Protein 4.5 g 9%
 
Vitamins
Vitamin A 40.6 IU 0.8%
Vitamin B6 0.6 mg 30.9%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 16.8 mg 28%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.1%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 49.3 mg 12.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 361.9 mg 10.3%
Phosphorus (P) 168.2 mg 16.8%
Selenium (Se) 2.8 mcg 3.9%
Zinc (Zn) 1.1 mg 7.3%