McDonalds Mighty Wings

McDonalds Mighty Wings


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.6 cal/oz).
  • Relatively low in vitamins and minerals (1.8%/cal) - a good source of Calcium and Manganese.
  • Contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.18%/oz).
  • Good source of proteins (212% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in carbs (24% of DV/100g). Relatively high in saturated fat (123% of DV/100g).

Calories in 1 5.5 oz (157 g) (28g)

474.1 calories / 275.4 from fat


 
Carbohydrates
19.8 g
 
Proteins
29.6 g
 
Fat
30.6 g
 
Saturated Fat
6.9 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(16.9 cal/g)
Nutrition Density
Low Density
(1.8 %/cal)
High Risk Components Density
Very High Density
(5.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 158 min
Burn calories with Jogging
Jog 63 min
Burn calories with Cleaning
Cleaning 119 min
Burn calories with Child Care
Child Care 190 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonalds Mighty Wings

Serving Size: 5.5 oz (157 g) (28g)

* Amount Per Serving
Calories 474.1 cal
Calories from Fat 275.4 cal
% Daily Value
Total Fat 30.6 g 47.1%
Saturated Fat 6.9 g 🔒%
Cholesterol 143.2 mg 🔒%
Sodium 1432.1 mg 🔒%
Total Carbohydrate 19.8 g 6.6%
Dietary Fiber 2 g 7.9%
Sugars (Added) 0 g 🔒%
Protein 29.6 g 59.3%
 
Vitamins
Vitamin A 108.6 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 1.2 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 246.9 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.2 mg 🔒%
Magnesium (Mg) 0.8 mg 🔒%
Manganese (Mn) 0.1 mg 🔒%
Potassium (K) 10.4 mg 🔒%
Phosphorus (P) 0.3 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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