Panda express steamed rice, orange chicken, & beef & broccoli

2 Entree850 g


Calories in 1 2 entree (850 g)
919.5 calories, 225 from fat
 
Carbs
141.9 g
 
Proteins
31 g
 
Fat
25 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Panda express steamed rice, orange chicken, & beef & broccoli has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Panda express steamed rice, orange chicken, & beef & broccoli contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
Medium
Density
(2.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
47%
Carbs
12%
Fiber
38%
Fat
0%
Saturated Fat
2%
Cholesterol
53%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Panda express steamed rice, orange chicken, & beef & broccoli

Serving Size: 2 entree (850g)

* Amount Per Serving
Calories 919.5 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.4%
Saturated Fat 0 g 0.1%
Cholesterol 5 mg 1.7%
Sodium 1279.3 mg 53.3%
Total Carbohydrate 141.9 g 47.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 31 g 62%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 25.5 mg 6.4%
Manganese (Mn) 1.9 mg 93.1%
Potassium (K) 314.5 mg 9%
Phosphorus (P) 8.5 mg 0.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.1%