How many calories in Pommes McDonalds?

447 calories per Portion (150 g.) Pommes McDonalds have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Pommes McDonalds?

54 g. of carbs (18%DV) per Portion (150 g.)

How much protein in Pommes McDonalds?

6 g. of protein (12%DV) per Portion (150 g.)

How much fiber in Pommes McDonalds?

6 g. of fiber (24%DV) per Portion (150 g.)

How much saturated fat in Pommes McDonalds?

g. of saturated fat (%DV) per Portion (150 g.)

How much fat in Pommes McDonalds?

22.5 g. fat (34.6%DV) per Portion (150 g.)

How much sodium in Pommes McDonalds?

4.5 g. sodium (0.2%DV) per Portion (150 g.)

Pommes McDonalds Nutrition Information

Pommes McDonalds have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression), Potassium (helps prevent muscle cramps), Phosphorus (helps provide effective digestion), Copper (stimulates the brain) and Manganese (helps regulate the body's metabolism). Pommes McDonalds contain a low amount of risky components that may include saturated fat and sodium (0%/oz). Good source of fiber (16% of DV/100g)!

Is there sugar in Pommes McDonalds?

0 grams of sugar (0%DV) per Portion (150 g.)

How much sugar in Pommes McDonalds?

0 grams of sugar (0%DV) per Portion (150 g.)

Pommes McDonalds

✓

Portion

150 g

Calories in 1 Portion (150 g)

447 calories, 202.5 from fat

Carbs

54 g

Proteins

6 g

Fat

22.5 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Pommes McDonalds have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression), Potassium (helps prevent muscle cramps), Phosphorus (helps provide effective digestion), Copper (stimulates the brain) and Manganese (helps regulate the body's metabolism).
Pommes McDonalds contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
Good source of fiber (16% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3 cal/g)

High
Density

(9.8 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

12% Protein

18% Carbs

24% Fiber

35% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

149 min

60 min

112 min

179 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		447 cal
Calories from Fat		202.5 cal
			% Daily Value
Total Fat		22.5 g	34.6%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		4.5 mg	0.2%
Total Carbohydrate		54 g	18%
	Dietary Fiber	6 g	24%
	Sugars (Added)	0 g	0%
Protein		6 g	12%

Vitamins
	Vitamin A	75 IU	1.5%
	Vitamin B6	0.8 mg	37.5%
	Vitamin B12	0 mcg	0%
	Vitamin C	25.5 mg	42.5%
	Vitamin D	0 mcg	0%
	Vitamin E	2.7 mg	9%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	28.5 mg	2.9%
	Copper (Cu)	0.3 mg	15%
	Iron (Fe)	1.5 mg	8.3%
	Magnesium (Mg)	49.5 mg	12.4%
	Manganese (Mn)	0.3 mg	15%
	Potassium (K)	915 mg	26.1%
	Phosphorus (P)	189 mg	18.9%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0.9 mg	6%

Pommes McDonalds

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts