White potato, hash brown, from frozen |
✓ | Cup | 145 g |
✓ | Patty, NFS | 66 g |
✓ | Oval Patty (approx 4-1/2\" X 2-1/4\" X 1/2\") | 66 g |
✓ | Rectangular Patty (approx 5-1/2\" X 3-3/4\" X 1/2\") | 160 g |
✓ | Oval Patty (approx 3\" X 1-1/2\" X 1/2\") | 29 g |
✓ | Rectangular Patty (approx 3\" X 1-1/2\" X 1/2\") | 35 g |
✓ | Cubic Inch | 16 g |
✓ | Burger King Order | 71 g |
✓ | McDonald''s Order | 56 g |
✓ | Hardee''s Order | 79 g |
✓ | Oz Frozen Patties Yields | 27 g |
✓ | Cup, Frozen, Yields | 96 g |
✓ | Oz, Frozen, Yields | 20 g |
✓ | Oz, Cooked | 28 g |
Calories | Nutrition | Risky Content |
High
Density (3.3 cal/g)
|
Medium
Density (5 %/cal)
|
Medium
Density (0.5 %/g)
|
White potato, hash brown, from frozen
Serving Size: cup (145g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 474.2 cal | ||
Calories from Fat | 282.6 cal | ||
% Daily Value | |||
Total Fat | 31.4 g | 48.3% | |
Saturated Fat | 7.2 g | 35.9% | |
Cholesterol | 0 mg | 0% | |
Sodium | 751.1 mg | 31.3% | |
Total Carbohydrate | 46.7 g | 15.6% | |
Dietary Fiber | 3.9 g | 15.7% | |
Sugars (Added) | 0 g | 0% | |
Protein | 3.8 g | 7.6% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.3 mg | 16.2% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 4.2 mg | 7% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 14.4 mcg | 17.9% | |
Minerals | |||
Calcium (Ca) | 23.2 mg | 2.9% | |
Copper (Cu) | 0.2 mg | 12% | |
Iron (Fe) | 1 mg | 5.4% | |
Magnesium (Mg) | 27.6 mg | 6.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 516.2 mg | 14.7% | |
Phosphorus (P) | 159.5 mg | 16% | |
Selenium (Se) | 0.7 mcg | 1% | |
Zinc (Zn) | 0.5 mg | 3.3% |
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