How many calories in Салат Виноградова?

984.4 calories per Alice (223 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Салат Виноградова?

23.7 g. of carbs (7.9%DV) per Alice (223 g.)

How much protein in Салат Виноградова?

11.7 g. of protein (23.5%DV) per Alice (223 g.)

How much fiber in Салат Виноградова?

13.7 g. of fiber (55%DV) per Alice (223 g.)

How much saturated fat in Салат Виноградова?

g. of saturated fat (%DV) per Alice (223 g.)

How much fat in Салат Виноградова?

101.6 g. fat (156.3%DV) per Alice (223 g.)

How much sodium in Салат Виноградова?

22.7 g. sodium (🔒%DV) per Alice (223 g.)

Салат Виноградова Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Rich in vitamins and minerals (14.6%/cal) - a good source of Manganese, Vitamin K, Vitamin C, Copper, Magnesium, Iron, Phosphorus and Vitamin B6. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (11% of DV/100g). Good source of fiber (25% of DV/100g). Relatively high in saturated fat (36% of DV/100g).

Is there sugar in Салат Виноградова?

4.5 grams of sugar per Alice (223 g.)

How much sugar in Салат Виноградова?

4.5 grams of sugar per Alice (223 g.)

Салат Виноградова

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Rich in vitamins and minerals (14.6%/cal) - a good source of Manganese, Vitamin K, Vitamin C, Copper, Magnesium, Iron, Phosphorus and Vitamin B6.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (11% of DV/100g). Good source of fiber (25% of DV/100g). Relatively high in saturated fat (36% of DV/100g).

Calories in 1 Alice (223g)

984.4 calories / 914.4 from fat

Carbohydrates

23.7 g

Proteins

11.7 g

Fat

101.6 g

Saturated Fat

16.2 g

Calories

Nutrition

Risky Content

High Density

(4.4 cal/g)

High Density

(14.6 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 328 min

Jog 131 min

Cleaning 246 min

Child Care 394 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		984.4 cal
Calories from Fat		914.4 cal
			% Daily Value
Total Fat		101.6 g	156.3%
	Saturated Fat	16.2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		22.7 mg	🔒%
Total Carbohydrate		23.7 g	7.9%
	Dietary Fiber	13.7 g	55%
	Sugars (Added)	4.5 g	🔒%
Protein		11.7 g	23.5%

Vitamins
	Vitamin A	87.2 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	34.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0.9 mg	🔒%
	Vitamin K	67.6 mcg	🔒%

Minerals
	Calcium (Ca)	149.5 mg	🔒%
	Copper (Cu)	1 mg	🔒%
	Iron (Fe)	5.4 mg	🔒%
	Magnesium (Mg)	184.9 mg	🔒%
	Manganese (Mn)	5.7 mg	🔒%
	Potassium (K)	644.4 mg	🔒%
	Phosphorus (P)	275.1 mg	🔒%
	Selenium (Se)	5.1 mcg	🔒%
	Zinc (Zn)	1.9 mg	🔒%