Freddy's hot dog
✓
One Hot Dog20 g

Calories in 1 One Hot Dog (20 g)
350 calories, 126 from fat
 
Carbs
38 g
 
Proteins
15 g
 
Fat
14 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Freddy's hot dog has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.62 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Iron (important in regulating body temperature), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you build strong bones), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin C (helps prevent cardiovascular diseases) and Vitamin B6 (reduces the risk of heart attack).
  • Freddy's hot dog contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
  • Good source of proteins (150% of DV/100g), fiber (40% of DV/100g), relatively high in carbs (63% of DV/100g) and relatively high in saturated fat (125% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(17.5 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
13%
Carbs
8%
Fiber
22%
Fat
25%
Saturated Fat
10%
Cholesterol
37%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Freddy's hot dog

Serving Size: One Hot Dog (20g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Cholesterol 30 mg 10%
Sodium 880 mg 36.7%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 2 g 8%
Sugars (Added) 2.6 g 8.7%
Protein 15 g 30%
 
Vitamins
Vitamin A 529.1 IU 10.6%
Vitamin B6 0 mg 2%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 1.7 mg 2.8%
Vitamin D 6 mcg 1.5%
Vitamin E 0.2 mg 0.5%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 70.5 mg 7.1%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 2.5 mg 14.1%
Magnesium (Mg) 3.2 mg 0.8%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 41.2 mg 1.2%
Phosphorus (P) 33.8 mg 3.4%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.2 mg 1.4%