Casa Di Mama Pizza, Ultimate Deluxe
✓
1/4 Package103 g

Calories in 1 1/4 package (103 g)
219.8 calories, 72 from fat
 
Carbs
28 g
 
Proteins
9 g
 
Fat
8 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Casa Di Mama Pizza, Ultimate Deluxe has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Iron (a vital element for muscle health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Casa Di Mama Pizza, Ultimate Deluxe contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
8%
Carbs
16%
Fiber
12%
Fat
16%
Saturated Fat
4%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Casa Di Mama Pizza, Ultimate Deluxe

Serving Size: 1/4 package (103g)

* Amount Per Serving
Calories 219.8 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.2%
Saturated Fat 4 g 16%
Cholesterol 15 mg 4.1%
Sodium 619.4 mg 22.5%
Total Carbohydrate 28 g 8.3%
Dietary Fiber 3.9 g 15.7%
Sugars (Added) 0 g 0%
Protein 9 g 25.1%
 
Vitamins
Vitamin A 579.9 IU 2%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.4 mcg 6.9%
Vitamin C 5.2 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 183.3 mg 10%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.3 mg 15%
Magnesium (Mg) 20.6 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 130.8 mg 3.7%
Phosphorus (P) 125.7 mg 12.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.7 mg 4.8%