Chicken Spinach Pizza
✓
Slice668 g

Calories in 1 Slice (668 g)
1014.7 calories, 544.5 from fat
 
Carbs
27.5 g
 
Proteins
91.1 g
 
Fat
60.5 g
 
Sat. Fat
28.7 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken Spinach Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (49.1%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin B12 (helps you to get a good night's sleep).
  • Chicken Spinach Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(49.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
182%
Protein
9%
Carbs
20%
Fiber
93%
Fat
143%
Saturated Fat
89%
Cholesterol
140%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken Spinach Pizza

Serving Size: Slice (668g)

* Amount Per Serving
Calories 1014.7 cal
Calories from Fat 544.5 cal
% Daily Value
Total Fat 60.5 g 93.1%
Saturated Fat 28.7 g 143.3%
Cholesterol 267.5 mg 89.2%
Sodium 3370.4 mg 140.4%
Total Carbohydrate 27.5 g 9.2%
Dietary Fiber 5.1 g 20.3%
Sugars (Added) 0 g 0%
Protein 91.1 g 182.3%
 
Vitamins
Vitamin A 26638 IU 532.8%
Vitamin B6 2.3 mg 115.3%
Vitamin B12 5.1 mcg 85.7%
Vitamin C 21.4 mg 35.7%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 954.9 mcg 1193.7%
 
Minerals
Calcium (Ca) 2.3 mg 0.2%
Copper (Cu) 0.5 mg 24.3%
Iron (Fe) 8.6 mg 47.6%
Magnesium (Mg) 262.9 mg 65.7%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 1758.4 mg 50.2%
Phosphorus (P) 1385.4 mg 138.5%
Selenium (Se) 83.2 mcg 118.8%
Zinc (Zn) 9 mg 59.8%