How many calories in Costco Combo Food Slice?

679.2 calories per Slice (303 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Costco Combo Food Slice?

71.9 g. of carbs (24%DV) per Slice (303 g.)

How much protein in Costco Combo Food Slice?

36 g. of protein (71.9%DV) per Slice (303 g.)

How much fiber in Costco Combo Food Slice?

4 g. of fiber (16%DV) per Slice (303 g.)

How much saturated fat in Costco Combo Food Slice?

g. of saturated fat (%DV) per Slice (303 g.)

How much fat in Costco Combo Food Slice?

29 g. fat (44.6%DV) per Slice (303 g.)

How much sodium in Costco Combo Food Slice?

1538.3 g. sodium (🔒%DV) per Slice (303 g.)

Costco Combo Food Slice Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Calcium. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (24% of DV/100g).

Is there sugar in Costco Combo Food Slice?

0 grams of sugar per Slice (303 g.)

How much sugar in Costco Combo Food Slice?

0 grams of sugar per Slice (303 g.)

Costco Combo Food Slice

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Calcium.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (24% of DV/100g).

Calories in 1 Slice (303g)

679.2 calories / 261 from fat

Carbohydrates

71.9 g

Proteins

36 g

Fat

29 g

Saturated Fat

12 g

Calories

Nutrition

Risky Content

Medium Density

(2.2 cal/g)

Medium Density

(3.1 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 226 min

Jog 91 min

Cleaning 170 min

Child Care 272 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		679.2 cal
Calories from Fat		261 cal
			% Daily Value
Total Fat		29 g	44.6%
	Saturated Fat	12 g	🔒%
Cholesterol		64.9 mg	🔒%
Sodium		1538.3 mg	🔒%
Total Carbohydrate		71.9 g	24%
	Dietary Fiber	4 g	16%
	Sugars (Added)	0 g	🔒%
Protein		36 g	71.9%

Vitamins
	Vitamin A	749.2 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	499.4 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	4.5 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%