Cranberry Sausage Pizza
✓
6" Pizza305 g

Calories in 1 6" Pizza (305 g)
709.7 calories, 217.8 from fat
 
Carbs
85.3 g
 
Proteins
30.9 g
 
Fat
24.2 g
 
Sat. Fat
11.2 g

KEY FACTS

(learn about health benefits or risks)
  • Cranberry Sausage Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (fights Alzheimer's disease) and Zinc (one of the most important nutrients for infants and new mothers).
  • Cranberry Sausage Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
28%
Carbs
11%
Fiber
37%
Fat
56%
Saturated Fat
18%
Cholesterol
85%
Sodium
81%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
237 min
95 min
177 min
284 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cranberry Sausage Pizza

Serving Size: 6" Pizza (305g)

* Amount Per Serving
Calories 709.7 cal
Calories from Fat 217.8 cal
% Daily Value
Total Fat 24.2 g 37.2%
Saturated Fat 11.2 g 55.8%
Cholesterol 54.7 mg 18.2%
Sodium 2031.1 mg 84.6%
Total Carbohydrate 85.3 g 28.4%
Dietary Fiber 2.7 g 11%
Sugars (Added) 24.4 g 81.3%
Protein 30.9 g 61.8%
 
Vitamins
Vitamin A 114.6 IU 2.3%
Vitamin B6 0.4 mg 21.8%
Vitamin B12 1.9 mcg 32%
Vitamin C 18 mg 30%
Vitamin D 17.6 mcg 4.4%
Vitamin E 0.4 mg 1.4%
Vitamin K 25.6 mcg 32%
 
Minerals
Calcium (Ca) 11.8 mg 1.2%
Copper (Cu) 0.2 mg 11.9%
Iron (Fe) 5.1 mg 28.1%
Magnesium (Mg) 56.4 mg 14.1%
Manganese (Mn) 0.1 mg 4%
Potassium (K) 392.9 mg 11.2%
Phosphorus (P) 557.9 mg 55.8%
Selenium (Se) 39.5 mcg 56.4%
Zinc (Zn) 4.7 mg 31.7%