Delissio Rising Crust Pizza, Deluxe
✓
Grams148 g

Calories in 1 grams (148 g)
332.1 calories, 117.9 from fat
 
Carbs
38.2 g
 
Proteins
15.1 g
 
Fat
13.1 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Delissio Rising Crust Pizza, Deluxe has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Manganese (essential for healthy bones), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease) and Calcium (helps prevent cancer).
  • Delissio Rising Crust Pizza, Deluxe contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(13.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
13%
Carbs
15%
Fiber
23%
Fat
28%
Saturated Fat
10%
Cholesterol
35%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Delissio Rising Crust Pizza, Deluxe

Serving Size: grams (148g)

* Amount Per Serving
Calories 332.1 cal
Calories from Fat 117.9 cal
% Daily Value
Total Fat 13.1 g 23.2%
Saturated Fat 5 g 27.9%
Cholesterol 30.2 mg 10.4%
Sodium 835.3 mg 35.2%
Total Carbohydrate 38.2 g 13.2%
Dietary Fiber 3.7 g 14.8%
Sugars (Added) 1.5 g 4.9%
Protein 15.1 g 30.4%
 
Vitamins
Vitamin A 254.6 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 1.1 mcg 17.8%
Vitamin C 0 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 1.6 mg 5.2%
Vitamin K 8.3 mcg 10.4%
 
Minerals
Calcium (Ca) 146.5 mg 15.1%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 2.2 mg 20.1%
Magnesium (Mg) 31.1 mg 7.8%
Manganese (Mn) 0.4 mg 20.9%
Potassium (K) 236.8 mg 6.8%
Phosphorus (P) 236.8 mg 23.7%
Selenium (Se) 39.7 mcg 56.7%
Zinc (Zn) 1.5 mg 9.7%