Delissio Rising Crust Pizza, Pepperoni
✓
Grams131 g

Calories in 1 grams (131 g)
318.6 calories, 99 from fat
 
Carbs
38.8 g
 
Proteins
14.9 g
 
Fat
11 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Delissio Rising Crust Pizza, Pepperoni has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Iron (important in regulating body temperature), Manganese (essential for healthy bones), Zinc (keeps brain function strong) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Delissio Rising Crust Pizza, Pepperoni contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(13.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
10%
Carbs
11%
Fiber
23%
Fat
30%
Saturated Fat
14%
Cholesterol
32%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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106 min
42 min
80 min
127 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Delissio Rising Crust Pizza, Pepperoni

Serving Size: grams (131g)

* Amount Per Serving
Calories 318.6 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 22.9%
Saturated Fat 4.5 g 29.9%
Cholesterol 19.9 mg 13.5%
Sodium 846.3 mg 31.5%
Total Carbohydrate 38.8 g 10.1%
Dietary Fiber 2.8 g 11%
Sugars (Added) 1.3 g 4.4%
Protein 14.9 g 31.8%
 
Vitamins
Vitamin A 276.4 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0.8 mcg 13.3%
Vitamin C 0 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 1.2 mg 3.9%
Vitamin K 7.5 mcg 9.3%
 
Minerals
Calcium (Ca) 218.8 mg 19.9%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 2.8 mg 19.9%
Magnesium (Mg) 31.4 mg 7.9%
Manganese (Mn) 0.3 mg 17.4%
Potassium (K) 255.5 mg 7.3%
Phosphorus (P) 271.2 mg 27.1%
Selenium (Se) 35.5 mcg 50.7%
Zinc (Zn) 2 mg 13.5%