Delissio Thin Crispy Crust Pizza, Canadian

Delissio Thin Crispy Crust Pizza, Canadian


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Selenium, Phosphorus, Iron, Manganese, Vitamin B12 and Calcium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g).

Calories in 1 grams (100g)

210 calories / 63 from fat


 
Carbohydrates
27 g
 
Proteins
10 g
 
Fat
7 g
 
Saturated Fat
3.5 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.1 cal/g)
Nutrition Density
High Density
(14.4 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 70 min
Burn calories with Jogging
Jog 28 min
Burn calories with Cleaning
Cleaning 53 min
Burn calories with Child Care
Child Care 84 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Delissio Thin Crispy Crust Pizza, Canadian

Serving Size: grams (100g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 15.7%
Saturated Fat 3.5 g 🔒%
Cholesterol 15 mg 🔒%
Sodium 530 mg 🔒%
Total Carbohydrate 27 g 8.9%
Dietary Fiber 2.5 g 10%
Sugars (Added) 0 g 🔒%
Protein 10 g 20.5%
 
Vitamins
Vitamin A 172 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.7 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 1.1 mg 🔒%
Vitamin K 5.6 mcg 🔒%
 
Minerals
Calcium (Ca) 99 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.5 mg 🔒%
Magnesium (Mg) 21 mg 🔒%
Manganese (Mn) 0.3 mg 🔒%
Potassium (K) 160 mg 🔒%
Phosphorus (P) 160 mg 🔒%
Selenium (Se) 26.8 mcg 🔒%
Zinc (Zn) 1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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