Delissio Thin Crispy Crust Pizza, Canadian
✓
Grams100 g

Calories in 1 grams (100 g)
210 calories, 63 from fat
 
Carbs
27 g
 
Proteins
10 g
 
Fat
7 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Delissio Thin Crispy Crust Pizza, Canadian has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Manganese (essential for healthy bones), Vitamin B12 (helps you to get a good night's sleep) and Calcium (helps you build strong bones).
  • Delissio Thin Crispy Crust Pizza, Canadian contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(14.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
9%
Carbs
10%
Fiber
16%
Fat
19%
Saturated Fat
7%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Delissio Thin Crispy Crust Pizza, Canadian

Serving Size: grams (100g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 15.7%
Saturated Fat 3.5 g 18.8%
Cholesterol 15 mg 7%
Sodium 530 mg 23.8%
Total Carbohydrate 27 g 8.9%
Dietary Fiber 2.5 g 10%
Sugars (Added) 0 g 0%
Protein 10 g 20.5%
 
Vitamins
Vitamin A 172 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.7 mcg 12%
Vitamin C 0 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 1.1 mg 3.5%
Vitamin K 5.6 mcg 7%
 
Minerals
Calcium (Ca) 99 mg 10%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 1.5 mg 15%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0.3 mg 14.1%
Potassium (K) 160 mg 4.6%
Phosphorus (P) 160 mg 16%
Selenium (Se) 26.8 mcg 38.3%
Zinc (Zn) 1 mg 6.5%