Delissio Thin Crispy Crust Pizza, Four Cheese
✓
Grams93 g

Calories in 1 grams (93 g)
200.9 calories, 54 from fat
 
Carbs
27.1 g
 
Proteins
10 g
 
Fat
6 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Delissio Thin Crispy Crust Pizza, Four Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system), Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Manganese (essential for healthy bones) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Delissio Thin Crispy Crust Pizza, Four Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(14.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
8%
Carbs
9%
Fiber
15%
Fat
18%
Saturated Fat
7%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Delissio Thin Crispy Crust Pizza, Four Cheese

Serving Size: grams (93g)

* Amount Per Serving
Calories 200.9 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 14.6%
Saturated Fat 4 g 17.5%
Cholesterol 15.1 mg 6.5%
Sodium 452 mg 22.1%
Total Carbohydrate 27.1 g 8.3%
Dietary Fiber 2.3 g 9.3%
Sugars (Added) 0 g 0%
Protein 10 g 19.1%
 
Vitamins
Vitamin A 160 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.7 mcg 11.2%
Vitamin C 0 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 1 mg 3.3%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 92.1 mg 15.1%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 1.4 mg 15.1%
Magnesium (Mg) 19.5 mg 4.9%
Manganese (Mn) 0.3 mg 13.1%
Potassium (K) 148.8 mg 4.3%
Phosphorus (P) 148.8 mg 14.9%
Selenium (Se) 24.9 mcg 35.6%
Zinc (Zn) 0.9 mg 6.1%