Delissio Thin Crispy Crust, Pizza Pepperoni

Grams93 g


Calories in 1 grams (93 g)
210.9 calories, 72 from fat
 
Carbs
25.1 g
 
Proteins
10 g
 
Fat
8 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Delissio Thin Crispy Crust, Pizza Pepperoni has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Manganese (essential for healthy bones), Vitamin B12 (helps you to get a good night's sleep) and Calcium (helps prevent cancer).
  • Delissio Thin Crispy Crust, Pizza Pepperoni contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(13.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
8%
Carbs
9%
Fiber
15%
Fat
18%
Saturated Fat
7%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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70 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Delissio Thin Crispy Crust, Pizza Pepperoni

Serving Size: grams (93g)

* Amount Per Serving
Calories 210.9 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 14.6%
Saturated Fat 3.5 g 17.5%
Cholesterol 15.1 mg 6.5%
Sodium 552.4 mg 22.1%
Total Carbohydrate 25.1 g 8.3%
Dietary Fiber 2.3 g 9.3%
Sugars (Added) 0 g 0%
Protein 10 g 19.1%
 
Vitamins
Vitamin A 160 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.7 mcg 11.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1 mg 3.3%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 92.1 mg 10%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 1.4 mg 15.1%
Magnesium (Mg) 19.5 mg 4.9%
Manganese (Mn) 0.3 mg 13.1%
Potassium (K) 148.8 mg 4.3%
Phosphorus (P) 148.8 mg 14.9%
Selenium (Se) 24.9 mcg 35.6%
Zinc (Zn) 0.9 mg 6.1%