Dr. Oetker Casa Di Mama Pizza, Inferno

Grams104 g


Calories in 1 grams (104 g)
209.7 calories, 63 from fat
 
Carbs
28 g
 
Proteins
8 g
 
Fat
7 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Dr. Oetker Casa Di Mama Pizza, Inferno has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Dr. Oetker Casa Di Mama Pizza, Inferno contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (15% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(8.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
8%
Carbs
16%
Fiber
12%
Fat
16%
Saturated Fat
4%
Cholesterol
23%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
52 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dr. Oetker Casa Di Mama Pizza, Inferno

Serving Size: grams (104g)

* Amount Per Serving
Calories 209.7 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 12.3%
Saturated Fat 4 g 16.1%
Cholesterol 15 mg 4.2%
Sodium 549.1 mg 22.8%
Total Carbohydrate 28 g 8.4%
Dietary Fiber 4 g 15.8%
Sugars (Added) 1 g 3.5%
Protein 8 g 25.4%
 
Vitamins
Vitamin A 585.5 IU 2%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.4 mcg 6.9%
Vitamin C 5.2 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 185.1 mg 10%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.4 mg 15%
Magnesium (Mg) 20.8 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 132.1 mg 3.8%
Phosphorus (P) 126.9 mg 12.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.7 mg 4.9%