Dr. Oetker Giuseppe Pizzeria Thin Crust, Canadian

Grams100 g


Calories in 1 grams (100 g)
250 calories, 99 from fat
 
Carbs
23 g
 
Proteins
13 g
 
Fat
11 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Dr. Oetker Giuseppe Pizzeria Thin Crust, Canadian has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin C (protects against immune system deficiencies), Iron (a vital element for muscle health), Calcium (helps you build strong bones), Manganese (essential for healthy bones), Zinc (improves the senses of taste and smell) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Dr. Oetker Giuseppe Pizzeria Thin Crust, Canadian contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(14.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
8%
Carbs
8%
Fiber
18%
Fat
23%
Saturated Fat
10%
Cholesterol
24%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dr. Oetker Giuseppe Pizzeria Thin Crust, Canadian

Serving Size: grams (100g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17.5%
Saturated Fat 4.5 g 22.8%
Cholesterol 25 mg 10.3%
Sodium 640 mg 24.1%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 1 g 3.3%
Protein 13 g 24.2%
 
Vitamins
Vitamin A 211 IU 4%
Vitamin B6 0 mg 0%
Vitamin B12 0.6 mcg 10.2%
Vitamin C 0 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0.9 mg 3%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 167 mg 15%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 2.1 mg 15%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0.3 mg 13.3%
Potassium (K) 195 mg 5.6%
Phosphorus (P) 207 mg 20.7%
Selenium (Se) 27.1 mcg 38.7%
Zinc (Zn) 1.6 mg 10.3%