Dr. Oetker Giuseppe Pizzeria Thin Crust, Canadian

Grams100 g


Calories in 1 grams (100 g)
250 calories, 99 from fat
 
Carbs
23 g
 
Proteins
13 g
 
Fat
11 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Dr. Oetker Giuseppe Pizzeria Thin Crust, Canadian has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin C (helps prevent cardiovascular diseases), Iron (plays a key role in providing strength to the immune system), Calcium (helps prevent cancer), Manganese (helps regulate the body's metabolism), Zinc (plays a leading role in weight loss) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Dr. Oetker Giuseppe Pizzeria Thin Crust, Canadian contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(14.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
8%
Carbs
8%
Fiber
18%
Fat
23%
Saturated Fat
10%
Cholesterol
24%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dr. Oetker Giuseppe Pizzeria Thin Crust, Canadian

Serving Size: grams (100g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17.5%
Saturated Fat 4.5 g 22.8%
Cholesterol 25 mg 10.3%
Sodium 640 mg 24.1%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 1 g 3.3%
Protein 13 g 24.2%
 
Vitamins
Vitamin A 211 IU 4%
Vitamin B6 0 mg 0%
Vitamin B12 0.6 mcg 10.2%
Vitamin C 0 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0.9 mg 3%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 167 mg 15%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 2.1 mg 15%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0.3 mg 13.3%
Potassium (K) 195 mg 5.6%
Phosphorus (P) 207 mg 20.7%
Selenium (Se) 27.1 mcg 38.7%
Zinc (Zn) 1.6 mg 10.3%