Dr. Oetker Panebello Pizza, Classic Canadian
✓
Grams110 g

Calories in 1 grams (110 g)
300.3 calories, 126 from fat
 
Carbs
31 g
 
Proteins
12 g
 
Fat
14 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Dr. Oetker Panebello Pizza, Classic Canadian has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Manganese (essential for healthy bones), Iron (aids in transporting oxygen to the body cells), Calcium (helps prevent cancer) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Dr. Oetker Panebello Pizza, Classic Canadian contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(12.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
11%
Carbs
5%
Fiber
20%
Fat
27%
Saturated Fat
10%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dr. Oetker Panebello Pizza, Classic Canadian

Serving Size: grams (110g)

* Amount Per Serving
Calories 300.3 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 20.1%
Saturated Fat 7 g 27%
Cholesterol 20 mg 9.5%
Sodium 620.6 mg 30.8%
Total Carbohydrate 31 g 11%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 0 g 0%
Protein 12 g 26.3%
 
Vitamins
Vitamin A 323.4 IU 2%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 0.9 mcg 14.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.2 mg 4%
Vitamin K 6.7 mcg 8.4%
 
Minerals
Calcium (Ca) 167.2 mg 15%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 2.2 mg 15%
Magnesium (Mg) 25.3 mg 6.3%
Manganese (Mn) 0.4 mg 19.1%
Potassium (K) 165 mg 4.7%
Phosphorus (P) 215.6 mg 21.6%
Selenium (Se) 32.2 mcg 46%
Zinc (Zn) 1.5 mg 9.8%