How many calories in Dr. Oetker Ristorante Pizza, Pollo?

189.4 calories per 1/4 package (89 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Dr. Oetker Ristorante Pizza, Pollo?

20.9 g. of carbs (7.9%DV) per 1/4 package (89 g.)

How much protein in Dr. Oetker Ristorante Pizza, Pollo?

8 g. of protein (18.3%DV) per 1/4 package (89 g.)

How much fiber in Dr. Oetker Ristorante Pizza, Pollo?

2.2 g. of fiber (8.9%DV) per 1/4 package (89 g.)

How much saturated fat in Dr. Oetker Ristorante Pizza, Pollo?

g. of saturated fat (%DV) per 1/4 package (89 g.)

How much fat in Dr. Oetker Ristorante Pizza, Pollo?

8 g. fat (14%DV) per 1/4 package (89 g.)

How much sodium in Dr. Oetker Ristorante Pizza, Pollo?

378.8 g. sodium (🔒%DV) per 1/4 package (89 g.)

Dr. Oetker Ristorante Pizza, Pollo Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (14%/cal) - a good source of Selenium, Phosphorus, Manganese, Vitamin B12, Iron and Calcium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (21% of DV/100g).

Is there sugar in Dr. Oetker Ristorante Pizza, Pollo?

0 grams of sugar per 1/4 package (89 g.)

How much sugar in Dr. Oetker Ristorante Pizza, Pollo?

0 grams of sugar per 1/4 package (89 g.)

Dr. Oetker Ristorante Pizza, Pollo

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (14%/cal) - a good source of Selenium, Phosphorus, Manganese, Vitamin B12, Iron and Calcium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (21% of DV/100g).

Calories in 1 1/4 package (89g)

189.4 calories / 72 from fat

Carbohydrates

20.9 g

Proteins

8 g

Fat

8 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

Medium Density

(2.1 cal/g)

High Density

(14 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 63 min

Jog 25 min

Cleaning 47 min

Child Care 76 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		189.4 cal
Calories from Fat		72 cal
			% Daily Value
Total Fat		8 g	14%
	Saturated Fat	3 g	🔒%
Cholesterol		15 mg	🔒%
Sodium		378.8 mg	🔒%
Total Carbohydrate		20.9 g	7.9%
	Dietary Fiber	2.2 g	8.9%
	Sugars (Added)	0 g	🔒%
Protein		8 g	18.3%

Vitamins
	Vitamin A	153.1 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.6 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0.9 mg	🔒%
	Vitamin K	5 mcg	🔒%

Minerals
	Calcium (Ca)	88.1 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.3 mg	🔒%
	Magnesium (Mg)	18.7 mg	🔒%
	Manganese (Mn)	0.3 mg	🔒%
	Potassium (K)	142.4 mg	🔒%
	Phosphorus (P)	142.4 mg	🔒%
	Selenium (Se)	23.9 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%