Dr. Oetker Ristorante Thin Crust Pizza, Spinach

✓

1/4 Package

98 g

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• Dr. Oetker Ristorante Thin Crust Pizza, Spinach has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.33 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (helps prevent cardiovascular diseases), Manganese (essential for healthy bones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Iron (plays a key role in providing strength to the immune system) and Calcium (helps you build strong bones).
• Dr. Oetker Ristorante Thin Crust Pizza, Spinach contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (28% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.4 cal/g)

Medium Density (4.1 %/cal)

High Density (0.9 %/g)

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28% Protein

10% Carbs

9% Fiber

27% Fat

35%

Saturated Fat

12% Cholesterol

36% Sodium

3%

Added Sugar

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