How many calories in Homemade pizza?

406.5 calories per Slice (104 g.) Homemade pizza has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Homemade pizza?

56.6 g. of carbs (18.9%DV) per Slice (104 g.)

How much protein in Homemade pizza?

11.8 g. of protein (23.6%DV) per Slice (104 g.)

How much fiber in Homemade pizza?

2.5 g. of fiber (9.8%DV) per Slice (104 g.)

How much saturated fat in Homemade pizza?

g. of saturated fat (%DV) per Slice (104 g.)

How much fat in Homemade pizza?

14.4 g. fat (22.1%DV) per Slice (104 g.)

How much sodium in Homemade pizza?

121.7 g. sodium (5.1%DV) per Slice (104 g.)

Homemade pizza Nutrition Information

Homemade pizza has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (6.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature) and Phosphorus (helps provide effective digestion). Homemade pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (23% of DV/100g)!

Is there sugar in Homemade pizza?

0 grams of sugar (0%DV) per Slice (104 g.)

How much sugar in Homemade pizza?

0 grams of sugar (0%DV) per Slice (104 g.)

Homemade pizza

✓

Slice

104 g

Calories in 1 Slice (104 g)

406.5 calories, 129.6 from fat

Carbs

56.6 g

Proteins

11.8 g

Fat

14.4 g

Sat. Fat

3.6 g

KEY FACTS

(learn about health benefits or risks)

Homemade pizza has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (6.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature) and Phosphorus (helps provide effective digestion).
Homemade pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (23% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.9 cal/g)

High
Density

(6.7 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

24% Protein

19% Carbs

10% Fiber

22% Fat

18%

Saturated Fat

4% Cholesterol

5% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

136 min

54 min

102 min

163 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

* Amount Per Serving
Calories		406.5 cal
Calories from Fat		129.6 cal
			% Daily Value
Total Fat		14.4 g	22.1%
	Saturated Fat	3.6 g	17.9%
Cholesterol		11.9 mg	4%
Sodium		121.7 mg	5.1%
Total Carbohydrate		56.6 g	18.9%
	Dietary Fiber	2.5 g	9.8%
	Sugars (Added)	0 g	0%
Protein		11.8 g	23.6%

Vitamins
	Vitamin A	105.8 IU	2.1%
	Vitamin B6	0.1 mg	3.8%
	Vitamin B12	0.3 mcg	5.4%
	Vitamin C	0 mg	0%
	Vitamin D	2.4 mcg	0.6%
	Vitamin E	1.3 mg	4.3%
	Vitamin K	6 mcg	7.5%

Minerals
	Calcium (Ca)	75 mg	7.5%
	Copper (Cu)	0.1 mg	6%
	Iron (Fe)	3.5 mg	19.4%
	Magnesium (Mg)	23.1 mg	5.8%
	Manganese (Mn)	0 mg	0.2%
	Potassium (K)	121.3 mg	3.5%
	Phosphorus (P)	147.2 mg	14.7%
	Selenium (Se)	26.8 mcg	38.2%
	Zinc (Zn)	1.1 mg	7.4%

Homemade pizza

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts