Homemade salami pizza

Slice119 g


Calories in 1 Slice (119 g)
274.1 calories, 106.2 from fat
 
Carbs
26.9 g
 
Proteins
14.3 g
 
Fat
11.8 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Homemade salami pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin C (protects against immune system deficiencies) and Phosphorus (helps provide effective digestion).
  • Homemade salami pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
9%
Carbs
6%
Fiber
18%
Fat
28%
Saturated Fat
14%
Cholesterol
16%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Homemade salami pizza

Serving Size: Slice (119g)

* Amount Per Serving
Calories 274.1 cal
Calories from Fat 106.2 cal
% Daily Value
Total Fat 11.8 g 18.1%
Saturated Fat 5.6 g 28%
Cholesterol 43.2 mg 14.4%
Sodium 386.3 mg 16.1%
Total Carbohydrate 26.9 g 9%
Dietary Fiber 1.5 g 5.8%
Sugars (Added) 0 g 0%
Protein 14.3 g 28.6%
 
Vitamins
Vitamin A 197.4 IU 3.9%
Vitamin B6 0.2 mg 10.4%
Vitamin B12 0.5 mcg 8.7%
Vitamin C 15.1 mg 25.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 3.4 mg 0.3%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 2.1 mg 11.9%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0 mg 1.2%
Potassium (K) 234.7 mg 6.7%
Phosphorus (P) 202.2 mg 20.2%
Selenium (Se) 23.4 mcg 33.4%
Zinc (Zn) 1.7 mg 11.5%