Longo's Five Cheese Authentic Thin Crust Stone Baked Pizza

Grams112 g


Calories in 1 grams (112 g)
328.9 calories, 126 from fat
 
Carbs
35.9 g
 
Proteins
14 g
 
Fat
14 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Longo's Five Cheese Authentic Thin Crust Stone Baked Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Manganese (essential for healthy bones), Calcium (helps prevent cancer), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Longo's Five Cheese Authentic Thin Crust Stone Baked Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
12%
Carbs
10%
Fiber
22%
Fat
27%
Saturated Fat
9%
Cholesterol
32%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Longo's Five Cheese Authentic Thin Crust Stone Baked Pizza

Serving Size: grams (112g)

* Amount Per Serving
Calories 328.9 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.7%
Saturated Fat 7 g 27.1%
Cholesterol 34.9 mg 9%
Sodium 548.2 mg 31.9%
Total Carbohydrate 35.9 g 11.9%
Dietary Fiber 2.5 g 9.9%
Sugars (Added) 0 g 0%
Protein 14 g 25.7%
 
Vitamins
Vitamin A 411 IU 15%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 0.8 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1 mg 3.2%
Vitamin K 12.9 mcg 16.1%
 
Minerals
Calcium (Ca) 165.8 mg 19.9%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 2.9 mg 15%
Magnesium (Mg) 25.8 mg 6.4%
Manganese (Mn) 0.4 mg 20.2%
Potassium (K) 211.7 mg 6%
Phosphorus (P) 218.4 mg 21.8%
Selenium (Se) 22.4 mcg 32%
Zinc (Zn) 1.5 mg 10.1%