Longo's Roasted Vegetable Authentic Thin Crust Stone Baked Pizza

Grams127 g


Calories in 1 grams (127 g)
260.9 calories, 63 from fat
 
Carbs
38.1 g
 
Proteins
12 g
 
Fat
7 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Longo's Roasted Vegetable Authentic Thin Crust Stone Baked Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Manganese (helps regulate the body's metabolism), Vitamin B12 (helps you to get a good night's sleep), Iron (a vital element for muscle health) and Calcium (helps you build strong bones).
  • Longo's Roasted Vegetable Authentic Thin Crust Stone Baked Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(14.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
11%
Carbs
13%
Fiber
20%
Fat
24%
Saturated Fat
9%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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87 min
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104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Longo's Roasted Vegetable Authentic Thin Crust Stone Baked Pizza

Serving Size: grams (127g)

* Amount Per Serving
Calories 260.9 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 19.9%
Saturated Fat 3 g 23.9%
Cholesterol 15 mg 8.9%
Sodium 551.8 mg 30.2%
Total Carbohydrate 38.1 g 11.3%
Dietary Fiber 3.2 g 12.7%
Sugars (Added) 0 g 0%
Protein 12 g 26.1%
 
Vitamins
Vitamin A 218.4 IU 4%
Vitamin B6 0 mg 0%
Vitamin B12 0.9 mcg 15.2%
Vitamin C 0 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 1.3 mg 4.5%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 125.7 mg 15%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 1.9 mg 15%
Magnesium (Mg) 26.7 mg 6.7%
Manganese (Mn) 0.4 mg 17.9%
Potassium (K) 203.2 mg 5.8%
Phosphorus (P) 203.2 mg 20.3%
Selenium (Se) 34 mcg 48.6%
Zinc (Zn) 1.2 mg 8.3%