Longo's Sicilian Style Hand Stretched Pizza
✓
Grams134 g

Calories in 1 grams (134 g)
291.5 calories, 90.9 from fat
 
Carbs
36.2 g
 
Proteins
14.1 g
 
Fat
10.1 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Longo's Sicilian Style Hand Stretched Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim) and Vitamin C (protects against immune system deficiencies).
  • Longo's Sicilian Style Hand Stretched Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
11%
Carbs
20%
Fiber
16%
Fat
21%
Saturated Fat
5%
Cholesterol
29%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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97 min
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73 min
117 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Longo's Sicilian Style Hand Stretched Pizza

Serving Size: grams (134g)

* Amount Per Serving
Calories 291.5 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 15.9%
Saturated Fat 3.5 g 20.8%
Cholesterol 20.1 mg 5.4%
Sodium 593 mg 29.3%
Total Carbohydrate 36.2 g 10.8%
Dietary Fiber 5.1 g 20.4%
Sugars (Added) 0 g 0%
Protein 14.1 g 32.7%
 
Vitamins
Vitamin A 754.4 IU 0%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.5 mcg 8.9%
Vitamin C 6.7 mg 15.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 238.5 mg 15.1%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.7 mg 20.1%
Magnesium (Mg) 26.8 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 170.2 mg 4.9%
Phosphorus (P) 163.5 mg 16.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.9 mg 6.3%