Longo's Tomato, Cheese & Basil Authentic Thin Crust Stone Baked Pizza

Grams127 g


Calories in 1 grams (127 g)
270.9 calories, 63 from fat
 
Carbs
39.1 g
 
Proteins
12 g
 
Fat
7 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Longo's Tomato, Cheese & Basil Authentic Thin Crust Stone Baked Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Calcium (helps you keep slim and trim), Manganese (helps regulate the body's metabolism) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Longo's Tomato, Cheese & Basil Authentic Thin Crust Stone Baked Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
11%
Carbs
13%
Fiber
20%
Fat
24%
Saturated Fat
9%
Cholesterol
30%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Longo's Tomato, Cheese & Basil Authentic Thin Crust Stone Baked Pizza

Serving Size: grams (127g)

* Amount Per Serving
Calories 270.9 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 19.9%
Saturated Fat 3 g 23.9%
Cholesterol 15 mg 8.9%
Sodium 521.7 mg 30.2%
Total Carbohydrate 39.1 g 11.3%
Dietary Fiber 3.2 g 12.7%
Sugars (Added) 1.3 g 4.2%
Protein 12 g 26.1%
 
Vitamins
Vitamin A 218.4 IU 6%
Vitamin B6 0 mg 0%
Vitamin B12 0.9 mcg 15.2%
Vitamin C 0 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 1.3 mg 4.5%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 125.7 mg 20.1%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 1.9 mg 20.1%
Magnesium (Mg) 26.7 mg 6.7%
Manganese (Mn) 0.4 mg 17.9%
Potassium (K) 203.2 mg 5.8%
Phosphorus (P) 203.2 mg 20.3%
Selenium (Se) 34 mcg 48.6%
Zinc (Zn) 1.2 mg 8.3%