How many calories in Longo's Traditional Pizza Dough?

379.1 calories per grams (175 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Longo's Traditional Pizza Dough?

78.8 g. of carbs (18.3%DV) per grams (175 g.)

How much protein in Longo's Traditional Pizza Dough?

12 g. of protein (45.5%DV) per grams (175 g.)

How much fiber in Longo's Traditional Pizza Dough?

9.3 g. of fiber (37.1%DV) per grams (175 g.)

How much saturated fat in Longo's Traditional Pizza Dough?

g. of saturated fat (%DV) per grams (175 g.)

How much fat in Longo's Traditional Pizza Dough?

4 g. fat (18.6%DV) per grams (175 g.)

How much sodium in Longo's Traditional Pizza Dough?

678.3 g. sodium (🔒%DV) per grams (175 g.)

Longo's Traditional Pizza Dough Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (6.4%/cal) - a good source of Iron and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (26% of DV/100g). Good source of fiber (21% of DV/100g).

Is there sugar in Longo's Traditional Pizza Dough?

0 grams of sugar per grams (175 g.)

How much sugar in Longo's Traditional Pizza Dough?

0 grams of sugar per grams (175 g.)

Longo's Traditional Pizza Dough

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (6.4%/cal) - a good source of Iron and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (26% of DV/100g). Good source of fiber (21% of DV/100g).

Calories in 1 grams (175g)

379.1 calories / 36 from fat

Carbohydrates

78.8 g

Proteins

12 g

Fat

4 g

Saturated Fat

0.4 g

Calories

Nutrition

Risky Content

Medium Density

(2.2 cal/g)

High Density

(6.4 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 126 min

Jog 51 min

Cleaning 95 min

Child Care 152 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		379.1 cal
Calories from Fat		36 cal
			% Daily Value
Total Fat		4 g	18.6%
	Saturated Fat	0.4 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		678.3 mg	🔒%
Total Carbohydrate		78.8 g	18.3%
	Dietary Fiber	9.3 g	37.1%
	Sugars (Added)	0 g	🔒%
Protein		12 g	45.5%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	320.3 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.9 mg	🔒%
	Magnesium (Mg)	29.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	399 mg	🔒%
	Phosphorus (P)	187.3 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0.4 mg	🔒%