Pizza, 14, Cheese Topping, Regular Crust

Pizza, 14, Cheese Topping, Regular Crust


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Selenium, Phosphorus, Calcium, Manganese and Iron.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Calories in 1 slice (107g)

284.6 calories / 93.6 from fat


 
Carbohydrates
35.7 g
 
Proteins
12.2 g
 
Fat
10.4 g
 
Saturated Fat
4.8 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.7 cal/g)
Nutrition Density
High Density
(12.5 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in minerals

Good source of minerals

Minerals are extremely important for your health!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, 14, Cheese Topping, Regular Crust

Serving Size: slice (107g)

* Amount Per Serving
Calories 284.6 cal
Calories from Fat 93.6 cal
% Daily Value
Total Fat 10.4 g 16%
Saturated Fat 4.8 g 🔒%
Cholesterol 18.2 mg 🔒%
Sodium 639.9 mg 🔒%
Total Carbohydrate 35.7 g 11.9%
Dietary Fiber 2.5 g 9.8%
Sugars (Added) 1.1 g 🔒%
Protein 12.2 g 24.4%
 
Vitamins
Vitamin A 383.1 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.4 mcg 🔒%
Vitamin C 1.5 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0.9 mg 🔒%
Vitamin K 7.2 mcg 🔒%
 
Minerals
Calcium (Ca) 201.2 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 2.7 mg 🔒%
Magnesium (Mg) 25.7 mg 🔒%
Manganese (Mn) 0.4 mg 🔒%
Potassium (K) 184 mg 🔒%
Phosphorus (P) 231.1 mg 🔒%
Selenium (Se) 21.3 mcg 🔒%
Zinc (Zn) 1.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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