Pizza, 14, Cheese Topping, Regular Crust
✓
Slice107 g
✓
Pizza853 g

Calories in 1 slice (107 g)
284.6 calories, 93.6 from fat
 
Carbs
35.7 g
 
Proteins
12.2 g
 
Fat
10.4 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, 14, Cheese Topping, Regular Crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Manganese (essential for healthy bones) and Iron (plays a key role in providing strength to the immune system).
  • Pizza, 14, Cheese Topping, Regular Crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(12.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
12%
Carbs
10%
Fiber
16%
Fat
24%
Saturated Fat
6%
Cholesterol
27%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, 14, Cheese Topping, Regular Crust

Serving Size: slice (107g)

* Amount Per Serving
Calories 284.6 cal
Calories from Fat 93.6 cal
% Daily Value
Total Fat 10.4 g 16%
Saturated Fat 4.8 g 23.9%
Cholesterol 18.2 mg 6.1%
Sodium 639.9 mg 26.7%
Total Carbohydrate 35.7 g 11.9%
Dietary Fiber 2.5 g 9.8%
Sugars (Added) 1.1 g 3.6%
Protein 12.2 g 24.4%
 
Vitamins
Vitamin A 383.1 IU 7.7%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0.4 mcg 7.5%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 0.9 mg 3%
Vitamin K 7.2 mcg 9%
 
Minerals
Calcium (Ca) 201.2 mg 20.1%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 2.7 mg 14.7%
Magnesium (Mg) 25.7 mg 6.4%
Manganese (Mn) 0.4 mg 19.3%
Potassium (K) 184 mg 5.3%
Phosphorus (P) 231.1 mg 23.1%
Selenium (Se) 21.3 mcg 30.4%
Zinc (Zn) 1.4 mg 9.6%