Pizza, 14, Cheese Topping, Thick Crust
✓
Slice115 g
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Pizza922 g

Calories in 1 slice (115 g)
311.7 calories, 108.9 from fat
 
Carbs
38.1 g
 
Proteins
12.4 g
 
Fat
12.1 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, 14, Cheese Topping, Thick Crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Manganese (essential for healthy bones), Iron (a vital element for muscle health) and Vitamin K (fights Alzheimer's disease).
  • Pizza, 14, Cheese Topping, Thick Crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
13%
Carbs
10%
Fiber
19%
Fat
24%
Saturated Fat
7%
Cholesterol
29%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, 14, Cheese Topping, Thick Crust

Serving Size: slice (115g)

* Amount Per Serving
Calories 311.7 cal
Calories from Fat 108.9 cal
% Daily Value
Total Fat 12.1 g 18.6%
Saturated Fat 4.9 g 24.3%
Cholesterol 19.6 mg 6.5%
Sodium 686.6 mg 28.6%
Total Carbohydrate 38.1 g 12.7%
Dietary Fiber 2.5 g 10.1%
Sugars (Added) 1.2 g 3.8%
Protein 12.4 g 24.9%
 
Vitamins
Vitamin A 414 IU 8.3%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 1.4 mg 2.3%
Vitamin D 0 mcg 0%
Vitamin E 0.9 mg 3.1%
Vitamin K 11.5 mcg 14.4%
 
Minerals
Calcium (Ca) 205.9 mg 20.6%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 2.9 mg 15.8%
Magnesium (Mg) 26.5 mg 6.6%
Manganese (Mn) 0.4 mg 19.3%
Potassium (K) 194.4 mg 5.6%
Phosphorus (P) 240.4 mg 24%
Selenium (Se) 20.8 mcg 29.7%
Zinc (Zn) 1.5 mg 9.7%