Pizza, 14, Cheese Topping, Thin Crust
✓
Slice76 g
✓
Pizza590 g

Calories in 1 slice (76 g)
229.5 calories, 95.4 from fat
 
Carbs
23.7 g
 
Proteins
9.8 g
 
Fat
10.6 g
 
Sat. Fat
4.7 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, 14, Cheese Topping, Thin Crust has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Selenium (important for the stimulation of antibodies), Manganese (essential for healthy bones), Vitamin K (helps prevent cancer) and Zinc (plays a leading role in weight loss).
  • Pizza, 14, Cheese Topping, Thin Crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(12.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
8%
Carbs
8%
Fiber
16%
Fat
24%
Saturated Fat
7%
Cholesterol
24%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
57 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, 14, Cheese Topping, Thin Crust

Serving Size: slice (76g)

* Amount Per Serving
Calories 229.5 cal
Calories from Fat 95.4 cal
% Daily Value
Total Fat 10.6 g 16.3%
Saturated Fat 4.7 g 23.7%
Cholesterol 21.3 mg 7.1%
Sodium 563.9 mg 23.5%
Total Carbohydrate 23.7 g 7.9%
Dietary Fiber 1.9 g 7.6%
Sugars (Added) 0.8 g 2.5%
Protein 9.8 g 19.5%
 
Vitamins
Vitamin A 285.8 IU 5.7%
Vitamin B6 0 mg 2.5%
Vitamin B12 0.4 mcg 7.2%
Vitamin C 2.3 mg 3.8%
Vitamin D 0 mcg 0%
Vitamin E 1 mg 3.3%
Vitamin K 7.4 mcg 9.2%
 
Minerals
Calcium (Ca) 218.9 mg 21.9%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 18.2 mg 4.6%
Manganese (Mn) 0.2 mg 11.6%
Potassium (K) 151.2 mg 4.3%
Phosphorus (P) 224.2 mg 22.4%
Selenium (Se) 15.2 mcg 21.7%
Zinc (Zn) 1.2 mg 8.1%