Pizza, 14, Sausage Topping, Regular Crust
✓
Slice116 g
✓
Pizza932 g

Calories in 1 slice (116 g)
324.8 calories, 128.7 from fat
 
Carbs
35.5 g
 
Proteins
13.3 g
 
Fat
14.3 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, 14, Sausage Topping, Regular Crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Manganese (controls the level of sugar in the blood), Calcium (helps prevent cancer) and Iron (a vital element for muscle health).
  • Pizza, 14, Sausage Topping, Regular Crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
12%
Carbs
11%
Fiber
22%
Fat
29%
Saturated Fat
9%
Cholesterol
31%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
108 min
43 min
81 min
130 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, 14, Sausage Topping, Regular Crust

Serving Size: slice (116g)

* Amount Per Serving
Calories 324.8 cal
Calories from Fat 128.7 cal
% Daily Value
Total Fat 14.3 g 22%
Saturated Fat 5.8 g 29.2%
Cholesterol 26.7 mg 8.9%
Sodium 734.3 mg 30.6%
Total Carbohydrate 35.5 g 11.8%
Dietary Fiber 2.7 g 10.7%
Sugars (Added) 1.2 g 3.9%
Protein 13.3 g 26.7%
 
Vitamins
Vitamin A 408.3 IU 8.2%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0.6 mcg 9.3%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 1.1 mg 3.5%
Vitamin K 7.8 mcg 9.7%
 
Minerals
Calcium (Ca) 167 mg 16.7%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 2.8 mg 15.5%
Magnesium (Mg) 27.8 mg 7%
Manganese (Mn) 0.4 mg 20.4%
Potassium (K) 228.5 mg 6.5%
Phosphorus (P) 223.9 mg 22.4%
Selenium (Se) 23.5 mcg 33.6%
Zinc (Zn) 1.5 mg 10.2%