Pizza, KASHI, Mushroom Trio & Spinach |
✓ | Pizza | 113 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.2 cal/g)
|
High
Density (9 %/cal)
|
Medium
Density (0.5 %/g)
|
Pizza, KASHI, Mushroom Trio & Spinach
Serving Size: pizza (113g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 253.1 cal | ||
Calories from Fat | 84.6 cal | ||
% Daily Value | |||
Total Fat | 9.4 g | 14.4% | |
Saturated Fat | 4.5 g | 22.6% | |
Cholesterol | 26 mg | 8.7% | |
Sodium | 663.3 mg | 27.6% | |
Total Carbohydrate | 27.8 g | 9.3% | |
Dietary Fiber | 4.4 g | 17.6% | |
Sugars (Added) | 0 g | 0% | |
Protein | 14.4 g | 28.7% | |
Vitamins | |||
Vitamin A | 958.2 IU | 19.2% | |
Vitamin B6 | 0.1 mg | 2.8% | |
Vitamin B12 | 0.5 mcg | 7.5% | |
Vitamin C | 5.4 mg | 9% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 205.7 mg | 20.6% | |
Copper (Cu) | 0 mg | 0% | |
Iron (Fe) | 1.5 mg | 8.2% | |
Magnesium (Mg) | 20.3 mg | 5.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 188.7 mg | 5.4% | |
Phosphorus (P) | 130 mg | 13% | |
Selenium (Se) | 0 mcg | 0% | |
Zinc (Zn) | 0.8 mg | 5.3% |
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