Pizza, PIZZA HUT, 12 Pan Crust
✓
Slice100 g
✓
Pizza728 g

Calories in 1 slice (100 g)
280 calories, 113.4 from fat
 
Carbs
29.9 g
 
Proteins
11.7 g
 
Fat
12.6 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, PIZZA HUT, 12 Pan Crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Zinc (plays a leading role in weight loss), Vitamin B12 (helps prevent Alzheimer's disease) and Iron (a vital element for muscle health).
  • Pizza, PIZZA HUT, 12 Pan Crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(12.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
10%
Carbs
7%
Fiber
19%
Fat
26%
Saturated Fat
7%
Cholesterol
26%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, PIZZA HUT, 12 Pan Crust

Serving Size: slice (100g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 113.4 cal
% Daily Value
Total Fat 12.6 g 19.3%
Saturated Fat 5.2 g 25.9%
Cholesterol 21 mg 7%
Sodium 624 mg 26%
Total Carbohydrate 29.9 g 10%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 1 g 3.3%
Protein 11.7 g 23.5%
 
Vitamins
Vitamin A 260 IU 5.2%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0.6 mcg 10.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.1 mg 3.5%
Vitamin K 15.5 mcg 19.4%
 
Minerals
Calcium (Ca) 208 mg 20.8%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 1.9 mg 10.3%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0.3 mg 15.3%
Potassium (K) 168 mg 4.8%
Phosphorus (P) 241 mg 24.1%
Selenium (Se) 19.4 mcg 27.7%
Zinc (Zn) 1.6 mg 10.9%